ABOUT
“Food is my passion and I’m excited to share that with you so you can experience the incredible impact it can have on your health and life”.
I am a Registered Nutritional Therapist and Certified Functional Medicine Practitioner (CFMP). I offer one-to-one Nutritional Therapy consultations and have been supporting clients in clinical practice since 2013.
In my practice, I explore the potential underlying factors contributing to your health concerns, using nutrition and lifestyle to support improved wellbeing. I explain how your current food and lifestyle choices may be impacting your health, helping you to make informed and realistic changes. Understanding these factors can help you feel more motivated and empowered to take an active role in your health.
Nutrition plans should be enjoyable and achievable so I focus on uncomplicated and delicious food to help you integrate my recommendations into your life. I believe that good food doesn’t need complex ingredients or complicated recipes; it’s about choosing real, whole foods that nourish your body.
My Qualifications
Diploma in Nutritional Therapy, Institute of Optimum Nutrition, 2012
BSc in Nutritional Therapy, University of West London, 2015
Certified Functional Medicine Practitioner (CFMP), Functional Medicine University, 2023
Foundation Level, Systematic Kinesiology, Kinesiology Association, 2026
My qualifications in nutritional therapy meet the National Occupation Standards for nutritional therapy, ensuring the highest standards of practice and professional care.
Professional Registrations
Member, British Association for Applied Nutrition and Nutritional Therapy (BANT), the professional body for Registered Nutritional Therapists.
Complementary and Natural Healthcare Council (CNHC), the UK government-supported regulatory body for complementary healthcare.
Associate Member, Kinesiology Association (KA), professional body for Systematic Kinesiology
Affiliation with these professional bodies means I am bound by strict standards of professional conduct and am insured for clinical practice. Professional accreditation requires me to keep up-to-date in the ever-changing field of personalised nutrition, which I fulfil by regularly attending educational events at the forefront of nutritional science.
My Areas of Interest
I have a particular interest in supporting healthy ageing through personalised nutrition and lifestyle. I work mainly with clients in mid to later life who want to reduce their risk of age-related chronic disease or support their health after diagnosis. Areas I commonly support include:
See Nutritional Therapy for more information.
My Story
For as long as I can remember, I have been fascinated by food, for pleasure in my younger years, and later for its power in restoring health.
Years of stressful work and a hectic lifestyle gradually led to a myriad of health issues during my mid-40s, including digestive problems, food intolerances, acne, fatigue, poor concentration, and frequent infections.
Conventional medicine helped some of my symptoms but didn’t offer lasting solutions so I explored various alternative therapies and found that nutritional therapy had the most profound effect on my health and well-being. It was a nutritional therapist who helped resolve my health problems by addressing the underlying causes of my digestive issues.
The effects of nutrition and lifestyle changes on my health were so far-reaching that I gave up my career in international conference organising and retrained as a nutritional therapist.
While my initial motivation was to help others experience the same benefits I had, my own journey has continued. As I’ve grown older, I’ve become increasingly interested in how nutrition and lifestyle can support healthy ageing, helping to maintain health, independence and quality of life. It’s a journey I now share with many of my clients.
Outside the clinic, food remains one of my greatest interests. I enjoy growing my own fruit and vegetables and creating simple, nourishing meals from seasonal ingredients. It’s a reminder that healthy eating doesn’t have to be complicated – it can be one of life’s pleasures. I love sharing that enthusiasm with my clients, helping them discover practical, enjoyable and sustainable ways to support their health.